DIY Projects / 4 posts found

Vicks Vaporub

11 Unconventional Uses for Vick’s VapoRub

by healthguru
Everybody has heard of Vick’s VapoRub, especially if you are a member of the middle age generation. When I was in my younger years, it seemed as though my grandmother and mother used this stuff for every ailment under the sun. Winter visits to Michigan often left one or more of us kids with a cold, cough and congestion, and when that happened, Grandma and her tub of Vick’s VapoRub would come to the rescue. Although Vick’s VapoRub is still the “go to” decongestant for many people living in the Great White North, there are several other things it can […]
Weight Loss Women

Top 10 Weight Loss Tricks for Women in Their 30’s

by healthguru
Let’s be honest ladies! If we knew then, back in our 20’s, what we know today, heading into our 30’s, we would’ve made a better go of it, wouldn’t we? As we continue to age and enter the upper echelons of adulthood, our bodies undergo several changes. One of the first things we notice is weight gain. This can be caused by a number of factors, but one thing that is for certain, we all have metabolisms, and as we age they slow down considerably. In addition to an older and slower metabolism, most of us will voluntarily undergo additional […]
Meal Prep

DIY Meal Prep for Weight Loss

by healthguru
If you’re anything like me, then you have a very busy lifestyle. That busy lifestyle cycle is also the single biggest detriment to keeping my weight loss plan intact. It is for this reason that I began focusing on meal prep. Regardless of how well you try to plan and schedule meals, a busy lifestyle will find a way to interfere with that schedule; business meetings run over, errands on the way home cause more delays, last minute corrections that cannot wait until the following day, etc. Rather than keep the diet plan and schedule intact, we run out and […]
DIY Shampoo

DIY Stripping Shampoo

by healthguru
We should probably start this DIY project with a disclaimer: Due to the inclusion of baking soda as an ingredient, this DIY shampoo should not be used daily. It is intended as a clarifying shampoo, or as I like to call it a “stripping shampoo.” It is an excellent source for removing buildup associated with overuse of hair care products. We recommend using it for this purpose, or immediately before making a complete transition from OTC hair care products to DIY designs. Here at we appreciate the opportunity to share DIY healthcare projects. DIY projects are usually very easy […]