Remedies / 8 posts found

Weight Loss Tips Women

Weight Loss Tips That Work For Women

by healthguru
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There are several women who struggle to stay on the diets they’ve been trying. They have the desire and ambition to lose weight and keep it off, they’ve just been following the wrong program, or listening to the wrong people. In some cases, they may even be their own worst enemy when it comes to dieting, as the communication from their bodies to their brains sends incorrect signals indicating hunger, which they succumb to uncontrollably. Calorie Deficit Diet Plans: The first weight loss tip that woks for women involves establishing a calorie deficit in conjunction with the diet plan. A […]
Male Weight Loss

The 24-Hour Male Weight Loss Routine

by healthguru
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Are you tired of trying every new diet under the sun? Have you been struggling with developing a thinner waistline and flatter stomach? While you may have tried weight loss regimens in the past that do not produce the results desired, this 24-hour routine should get you on track and keep you there, while shedding pounds along the way. In order to experience the best possible results with this weight loss regimen, or any weight loss regimen for that matter, you need proper nutrition, healthy lifestyle choices, and an excellent physical fitness routine. This is often easier said than done, […]
Himalayan Salt Lamp

How Himalayan Salt Lamps Help with Anxiety

by healthguru
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By now you should be familiar with Himalayan Salt Lamps; they are a relatively new item in the natural health niche, and are becoming widely available at all niche health stores. Millions of people in the work force suffer from stress, anxiety, and depression. The Himalayan Salt Lamp is a very uncomplicated product that is making an enormous impact in the lives of these types of people. We live in an ever-evolving age of information and technology, and everything we use and surround ourselves with emits ions, either positive or negative. If you’re the type that spends a good deal […]
ACV

Apple Cider Vinegar & You

by healthguru
Apple Cider Vinegar is the latest and greatest health craze to sweep the internet. Some folks are even calling apple cider vinegar a superfood, with claims that it is able to add flavor to salads, mask offensive odors, and get rid of mold. You can make apple cider vinegar from scratch, or purchase it inexpensively from the local grocery store. If purchasing, then make sure it is a “raw, organic” version “with the mother.” There are several DIY apple cider vinegar recipes online if you are the resourceful sort that prefers making your own concoctions. If you do not have […]
Natural Remedies

11 Home Remedies Our Grandparents Used

by healthguru
When I was younger my father was in the military, which meant we often traveled “home” for the holidays. It was on one of these trips to visit the grandparents that I got sick. Fortunately for me, my grandmother grew up on a homestead way out in the sticks; she knew more about natural remedies than most doctors did about western medicine. Grandma quickly took to the task of making me feel better. Although I do not remember much of the ordeal, I’ve been told that I was unconscious and burning up with fever shortly after we arrived; half a […]
Bitter Melon

Lower Blood Sugar Levels With Plants

by healthguru
Several varieties of plants can assist with the control of type 2 diabetes, also referred to as non-insulin dependent diabetes, throughout the history of man. It has been discovered that certain plants can help maintain blood sugar levels. They can do this by prohibiting glucose absorption after eating a meal. These plants increase the amount of insulin receptors, improve the sensitivity of those receptors, or they reduce glucose levels within the blood itself. The plants listed below have been proven effective in the maintenance of blood sugar levels. As a bonus, if you are a gardener, these plants can be […]
Holy Basil

Balance Your Blood Sugar Naturally

by healthguru
Several varieties of plants can assist with the control of type 2 diabetes, also referred to as non-insulin dependent diabetes, throughout the history of man. It has been discovered that certain plants can help maintain blood sugar levels. They can do this by prohibiting glucose absorption after eating a meal. These plants increase the amount of insulin receptors, improve the sensitivity of those receptors, or they reduce glucose levels within the blood itself. The plants listed below have been proven effective in the maintenance of blood sugar levels. As a bonus, if you are a gardener, these plants can be […]
Teabags

Stop Tossing Your Teabags Away

by healthguru
If you are a frequent consumer of tea, then there’s a good chance you have several used tea bags lying around at the end of the day. Most of us toss our teabags in the trash can shortly after using them; we need to STOP this practice post haste, and here are a few of the most important health related reasons why: Soothing Sunburn Relief: If you are a fan of Black Tea, then keep those used tea bags and use them to provide soothing relief for sunburns. The acidic content in Black Tea is what provides the relief from […]