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Himalayan Salt Lamp

How Himalayan Salt Lamps Help with Anxiety

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By now you should be familiar with Himalayan Salt Lamps; they are a relatively new item in the natural health niche, and are becoming widely available at all niche health stores. Millions of people in the work force suffer from stress, anxiety, and depression. The Himalayan Salt Lamp is a very uncomplicated ..

ACV

Apple Cider Vinegar & You

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Apple Cider Vinegar is the latest and greatest health craze to sweep the internet. Some folks are even calling apple cider vinegar a superfood, with claims that it is able to add flavor to salads, mask offensive odors, and get rid of mold. You can make apple cider vinegar from scratch, or purchase it inexpensively ..

Vicks Vaporub

11 Unconventional Uses for Vick’s VapoRub

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Everybody has heard of Vick’s VapoRub, especially if you are a member of the middle age generation. When I was in my younger years, it seemed as though my grandmother and mother used this stuff for every ailment under the sun. Winter visits to Michigan often left one or more of us kids with a […]

Weight Loss Women

Top 10 Weight Loss Tricks for Women in Their 30’s

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Let’s be honest ladies! If we knew then, back in our 20’s, what we know today, heading into our 30’s, we would’ve made a better go of it, wouldn’t we? As we continue to age and enter the upper echelons of adulthood, our bodies undergo several changes. One of the first things we notice is […]