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Vicks Vaporub

11 Unconventional Uses for Vick’s VapoRub

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Everybody has heard of Vick’s VapoRub, especially if you are a member of the middle age generation. When I was in my younger years, it seemed as though my grandmother and mother used this stuff for every ailment under the sun. Winter visits to Michigan often left one or more of us kids with a […]

Weight Loss Women

Top 10 Weight Loss Tricks for Women in Their 30’s

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Let’s be honest ladies! If we knew then, back in our 20’s, what we know today, heading into our 30’s, we would’ve made a better go of it, wouldn’t we? As we continue to age and enter the upper echelons of adulthood, our bodies undergo several changes. One of the first things we notice is […]

Meal Prep

DIY Meal Prep for Weight Loss

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If you’re anything like me, then you have a very busy lifestyle. That busy lifestyle cycle is also the single biggest detriment to keeping my weight loss plan intact. It is for this reason that I began focusing on meal prep. Regardless of how well you try to plan and schedule meals, a busy lifestyle ..

DIY Shampoo

DIY Stripping Shampoo

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We should probably start this DIY project with a disclaimer: Due to the inclusion of baking soda as an ingredient, this DIY shampoo should not be used daily. It is intended as a clarifying shampoo, or as I like to call it a “stripping shampoo.” It is an excellent source for removing buildup associated ..