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Weight Loss Tips Women

Weight Loss Tips That Work For Women

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There are several women who struggle to stay on the diets they’ve been trying. They have the desire and ambition to lose weight and keep it off, they’ve just been following the wrong program, or listening to the wrong people. In some cases, they may even be their own worst enemy when it comes to […]

Male Weight Loss

The 24-Hour Male Weight Loss Routine

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Are you tired of trying every new diet under the sun? Have you been struggling with developing a thinner waistline and flatter stomach? While you may have tried weight loss regimens in the past that do not produce the results desired, this 24-hour routine should get you on track and keep you there, while ..

Himalayan Salt Lamp

How Himalayan Salt Lamps Help with Anxiety

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By now you should be familiar with Himalayan Salt Lamps; they are a relatively new item in the natural health niche, and are becoming widely available at all niche health stores. Millions of people in the work force suffer from stress, anxiety, and depression. The Himalayan Salt Lamp is a very uncomplicated ..

ACV

Apple Cider Vinegar & You

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Apple Cider Vinegar is the latest and greatest health craze to sweep the internet. Some folks are even calling apple cider vinegar a superfood, with claims that it is able to add flavor to salads, mask offensive odors, and get rid of mold. You can make apple cider vinegar from scratch, or purchase it inexpensively ..

Natural Remedies

11 Home Remedies Our Grandparents Used

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When I was younger my father was in the military, which meant we often traveled “home” for the holidays. It was on one of these trips to visit the grandparents that I got sick. Fortunately for me, my grandmother grew up on a homestead way out in the sticks; she knew more about natural remedies […]

Bitter Melon

Lower Blood Sugar Levels With Plants

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Several varieties of plants can assist with the control of type 2 diabetes, also referred to as non-insulin dependent diabetes, throughout the history of man. It has been discovered that certain plants can help maintain blood sugar levels. They can do this by prohibiting glucose absorption after eating ..

Holy Basil

Balance Your Blood Sugar Naturally

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Several varieties of plants can assist with the control of type 2 diabetes, also referred to as non-insulin dependent diabetes, throughout the history of man. It has been discovered that certain plants can help maintain blood sugar levels. They can do this by prohibiting glucose absorption after eating ..

Teabags

Stop Tossing Your Teabags Away

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If you are a frequent consumer of tea, then there’s a good chance you have several used tea bags lying around at the end of the day. Most of us toss our teabags in the trash can shortly after using them; we need to STOP this practice post haste, and here are a few of […]